Julie's Featured Healthy Recipe of the Week: Fruit Stacked English Muffins

http://myemail.constantcontact.com/Julie-s-Healthy-Recipe-of-the-Week.html?soid=1104039006290&aid=axzypHsvHjc

How Do You Like Them Apples?

http://myemail.constantcontact.com/Fit-Friday-.html?soid=1104039006290&aid=k7qzvTyGppI

Julie's Featured Healthy Recipe of the Week Pumpkin Chili

http://myemail.constantcontact.com/Julie-s-Healthy-Recipe-of-the-Week.html?soid=1104039006290&aid=x3f2eCv1Rmo

Julie's Featured Healthy Recipe of the Week: Smoked Mozzarella, Spinach & Pepper Omelet Sandwich

http://myemail.constantcontact.com/Julie-s-Healthy-Recipe-of-the-Week.html?soid=1104039006290&aid=4ygC20nxzAs

Training Tip #11

Core exercises - plank super set with a swim through back extension

Julie's Featured Healthy Recipe of the Week: Thai Lime Chicken

http://myemail.constantcontact.com/Julie-s-Healthy-Recipe-of-the-Week.html?soid=1104039006290&aid=6Tbm7nxeG1k