Julie's Featured Healthy Recipe of the Week: Balsamic Dijon Chicken with Farro & Mustard

http://myemail.constantcontact.com/Julie-s-Healthy-Recipe-of-the-Week.html?soid=1104039006290&aid=PLd6Ra6q0h0

Julie's Featured Healthy Recipe of the Week: Vanilla Cherry Coconut Breakfast Risotto

http://myemail.constantcontact.com/Julie-s-Healthy-Recipe-of-the-Week.html?soid=1104039006290&aid=oSEHgz5mteQ

Training Tip: Lower Body Blast

1 minute treadmill incline run
20 alternating reverse lunges
10 split lunges
5 rockstar jumps
Rest 1 minute

*see how many rounds you can get in 20 minutes!

Julie's Featured Healthy Recipe of the Week: Chicken Parm Burgers

http://myemail.constantcontact.com/Julie-s-Healthy-Recipe-of-the-Week.html?soid=1104039006290&aid=ZyGOM0Z6otQ