Julie Costa ~ ACSM Certified Personal Trainer & IFBB Professional Athlete
Sunday, May 16, 2010
Gotta Have Fun With It
So I clearly have not been updating my blog on a regular basis and I apologize for that. I came back from the Europa in April - needed to regroup and focus on work and decide what is next for me but yet what is best for me at the same time. I am working hard at my full time job - in home personal training and my bootcamps. It's always a constant struggle with marketing yourself, keeping up with clients and trying to obtain new clients yet working with a pretty inconsistent schedule most of the time.
After taking some time to decide what is next for me in terms of competing - I have decided to do my best in order to bring a much better package to the Europa in Hartford, CT in July. I need to be better conditioned and leaner, which always seems to be so difficult for me, yet with some different training tactics - I'm hoping I can get there!!!! With that being said, I thought that the above picture was appropriate. I'm focusing more on having fun with my training for this next show...switching it up with some boxing classes and taking it away from the gym. When you're having fun - it makes a world of difference! The above picture is from a recent Sunday Session at Cathy Savage's studio where it was an 80s themed day - too fun!!!!!! Get out there and have fun with what you do!
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