INGREDIENTS:
4 scoops Whey Protein Powder, chocolate
2 Tbsp Flaxseed (organic, ground)
4 Tbsp Natural Peanut Butter (chunky)
1/4 cup water
INSTRUCTIONS:
Mix everything together with in a bowl. It'll get incorporated eventually after some strenuous forearm and shoulder work. Divide mixture in 4 equal parts and place them into separate pieces of plastic wrap. Put the bars into your fridge, or store them in the freezer.
*makes 4 servings
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